Work out description
|Fight of the Fastest (100 points)|
|For time: 1 mile run outside|
|Elite: Score is time to complete.|
|Competitive/Masters/Open Teams: Score is partner #1’s completion time + partner #2’s completion time |
Athletes will run in their scheduled heat assignment. Athletes must report to the warm up area, ready to go 15 minutes
prior to their scheduled heat time. A number will be assigned and written on the athlete. Assigned athlete number must be clearly visible when the athlete crosses finish line. A judge will record the completion time on the score sheet.